Shattered But Not Broken
A Doctor's Transformational Journey From Illness to Resilience
Throughout the ever-changing journey of life, some days are calm, like gentle waves on the water. Inevitably, a storm will interrupt our journey and challenge our mental, emotional, and physical health. Life happens, but the human mind is powerful, the body is resilient, and faith will carry you through.
In Shattered But Not Broken: A Doctor’s Transformational Journey from Illness to Resilience, Dr. Kina Peppers shares how she survived challenging times in her life, from conquering debilitating illnesses to becoming a physician in the military and running marathons. Her experiences will inspire women of all ages to live healthier, longer, and more active lives.
A compilation of encouraging stories and pragmatic advice, Shattered But Not Broken offers the reader detailed information on mindset, nutrition, and exercise leading to weight loss. This book is a guide to effectively setting goals, overcoming obstacles, maintaining a healthy lifestyle, and becoming a truly phenomenal woman.
Shattered But Not Broken
A Doctor's Transformational Journey From Illness to Resilience
Throughout the ever-changing journey of life, some days are calm, like gentle waves on the water. Inevitably, a storm will interrupt our journey and challenge our mental, emotional, and physical health. Life happens, but the human mind is powerful, the body is resilient, and faith will carry you through.
In Shattered But Not Broken: A Doctor’s Transformational Journey from Illness to Resilience, Dr. Kina Peppers shares how she survived challenging times in her life, from conquering debilitating illnesses to becoming a physician in the military and running marathons. Her experiences will inspire women of all ages to live healthier, longer, and more active lives.
A compilation of encouraging stories and pragmatic advice, Shattered But Not Broken offers the reader detailed information on mindset, nutrition, and exercise leading to weight loss. This book is a guide to effectively setting goals, overcoming obstacles, maintaining a healthy lifestyle, and becoming a truly phenomenal woman.
Kina Peppers, MD, FACOG
Kina Peppers, MD, FACOG is a highly acclaimed obstetrician and gynecologist and a retired lieutenant colonel with two tours in Iraq, earning a Bronze Star. She is a women’s healthy lifestyle coach and motivational speaker who has made several television appearances, including on The Doctors and The Balancing Act with Montel Williams. She is a Presidential Lifetime Achievement Award honoree and event speaker. Her unique experience of not only being the physician but also the patient on the brink of death has inspired her passion.
Learn more at www.drkinamd.com
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Kina Peppers, MD, FACOG
Kina Peppers, MD, FACOG is a highly acclaimed obstetrician and gynecologist and a retired lieutenant colonel with two tours in Iraq, earning a Bronze Star. She is a women’s healthy lifestyle coach and motivational speaker who has made several television appearances, including on The Doctors and The Balancing Act with Montel Williams. She is a Presidential Lifetime Achievement Award honoree and event speaker. Her unique experience of not only being the physician but also the patient on the brink of death has inspired her passion.
Learn more at www.drkinamd.com
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